Hey, hey! It’s Fitness Wednesday again, and today is all about Lat Pulldowns! As always, pictures are taken by Allen of BellaFotografica inside the World Gym Express in Beaumont, Texas and Marshall (my trainer) is explaining the what, why, and how What? Lat...
Happy Wednesday y’all! Today we are chatting about seated rows with Marshall. As always images are provided by BellaFotografica, and are taken at World Gym Express in Beaumont! What? “Seated Row (aka Low row)”- Marshall Why? “When...
